When Jesus heard it, He departed from there by boat to a deserted place by Himself. Matthew 14:13
There are so many lessons we can learn from the acts of Jesus regularly withdrawing from the crowds - even from His inner caucus. The one I want to focus on today is about self-care.
Self-care is not about being selfish. It is looking after your personal well-being - your physical, mental and emotional health. Many times we forget how much energy we expend in acts that requires these three things from us.
If you do not self-care, you will burn out.
It is okay to take time out to look after YOU. Do not place that responsibility on someone else. Now that would be selfish. Self-care is not selfish.
Because of self-care. Today's wordfortoday ends here. I'm just taking some time out for self-care. Till tomorrow friends!
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| courtesy https://www.turningpoint.news/practice-self-care/ |
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